Life Balancing Program

LIFE BALANCING PROGRAM
Start Living Better by bringing your life into balance. The one month Life Balancing program includes physical testing, followed by a comprehensive integrated program with a talented team of professionals to help you achieve your goals.

CARDIOVASCULAR FITNESS EVALUATION AND CONSULTATION INCLUDING:

• Aerobic capacity test
• Pulmonary function test
• Muscular strength, endurance & flexibility assessment
• Body composition analysis
• Computerized fitness profile
• Medical & lifestyle assessment
• Laboratory tests for lipid profile, glucose levels, kidney, liver and metabolic function, and electrolyte levels

AFTER THE RESULTS ARE EVALUATED, YOU WILL
EMBARK ON A ONE-MONTH PROGRAM OF:

1 Personal session with a Physiotherapist
2 Nutritional Counseling sessions
6 Personal Training sessions
4 Life Coaching Sessions and unlimited email support for the month

Investment: $1700

At the conclusion of this one month program, you may wish to continue on a monthly maintenance program to help maintain your Life-Balancing momentum.

MONTHLY MAINTENANCE PROGRAM FOR LIFE BALANCING
1 Nutritional Counseling session
8 Personal Training sessions
4 Life Coaching sessions

Investment: $1000

For more information, please contact:
Anita Szyszkowski, Living Better Coordinator
228.7862
anita@santespa.com